These were so good! Everyone in my family could not get enough of them! All of our kids wanted more of the BBQ and one brave child wanted more of the Buffalo, plus anything on a skewer is more fun!!
Buffalo Chicken and Shrimp Skewers
What you need:12 oz Large Shrimp (I use frozen, thawed and tail removed)
1 lb Chicken Breast
2.5 Tbsp Light Mayo
2 Tbsp Frank's Hot Sauce
Directions:
- Soak the wooden skewers in water for 20 minutes
- Cut the chicken breast in to bite sized pieces
- Alternate the shrimp and chicken on the skewers
- Preheat your grill (we have a gas grill so we don't turn it on until the skewers are ready to go on)
- Season the skewers with salt and pepper
- Mix together the Mayo and Frank's in a small bowl
- Cook on both sides for about 7-9 minutes
- Brush the Mayo and Frank's mixture on each side right before pulling the skewers off
Serves 6
4 Points Plus
Calories: 180, Carbs: 2, Fat: 5, Protein: 30, Fiber: 0 (myfitnesspal.com)
BBQ Chicken and Shrimp Skewers
What you need:
12 oz Large Shrimp (I use frozen, thawed and tail removed)
1 lb Chicken Breast
5 Tbsp Sweet Baby Ray's BBQ Sauce
Directions:
- Soak the wooden skewers in water for 20 minutes
- Cut the chicken breast in to bite sized pieces
- Alternate the shrimp and chicken on the skewers
- Preheat your grill (we have a gas grill so we don't turn it on until the skewers are ready to go on)
- Season the skewers with salt and pepper
- Cook on both sides for about 7-9 minutes
- Brush the BBQ Sauce on each side right before pulling the skewers off
Serves 6
5 Points Plus
Calories: 193, Carbs: 8, Fat: 4, Protein: 30, Fiber: 0 (myfitnesspal.com)
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